To make a fighter, you gotta strip 'em down to bare wood. You can't just tell 'em to forget everything you know. You gotta make 'em forget it in their bones. Make 'em so tired, they only listen to you, only hear your voice, only do what you say and nothin' else. Show 'em how to keep their balance and take it away from the other guy. How to generate momentum off your right toe, and how to flex your knees when you fire a jab. How to fight backin' up, so that the other guy doesn't wanna come after you. Then you got to show 'em all over again, over and over and over, till they think they were born that way.

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Scrap narrates about how to train a fighter.

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